鼎成原创模考·2025年河南省普通高中招生考试核心诊断卷(二)英语答案正在持续更新，目前大联考答案为大家整理了相关试题及答案，供大家查缺补漏，高效提升成绩。

可能多地寻找自然光。）"以及后文“Whenyouwakeup，gooutsidefor arelaxedwalk around theblock,orsitoutbackwhile you have a cup of coffee.To avoid being in a sleepstate all along，you'd betterrethink theblack-outcurtainsyoumightusetomakeaverydarksleepingenvironment.（当你醒来的时候，到外面走走，绕着街区放松一下，或者坐在外面喝杯咖啡。为了避免一直处于睡眠状态，你最好重新考虑一下你可能用来制造非常黑暗的睡眠环境的遮光窗帘。）”可知，本句说明寻找自然光的原因。故C选项“太阳是我们生物钟的驱动者。”符合语境，故选C。28. A 根据后文“If you fly straight into getting up at your de-sired time every day,you'll feel tired during the transitionwithin a fewweeks.For some people,those first few daysof exhaustion fromswitching to anew schedule aren't safeand hard to bear. In that case, gradually ease into theearly-bird life.They are supposed to shift half an hour,waita few days,shift another half an hour,wait a fewdays，and thenshiftanotherhalfanhour.（如果你每天都在你想要的时间起床，你会在几周内感到疲倦。对一些人来说，转换到一个新时间表的头几天的疲惫是不安全的，难以忍受的。在这种情况下，逐渐进人早起鸟的生活。他们应该换班半小时，等几天，再换班半小时，等几天，然后再换班半小时。）”可知，后文主要说明了培养早起的惯需要时间。故A选项“逐渐培养这个惯。”符合语境，故选A。29.B根据上文“For some people，thosefirstfewdaysofex-haustionfromswitchingtoanewschedulearen'tsafeandhard to bear.In that case,gradually ease into the earlybird life. They are supposed to shift half an hour, wait afew days,shift another half anhour,wait a few days,andthen shift anotherhalf anhour.（对一些人来说，转换到一个新时间表的头几天的疲惫是不安全的，难以忍受的。在这种情况下，逐渐进人早起鸟的生活。他们应该换班半小时，等几天，再换班半小时，等几天，然后再换班半小时。）”可知，本句为本段最后一句，故承接上文，说明上文的做法的好处。故B选项“这对人们来说更容易忍受。”符合语境，故选B。30.F 根据上文“De-stress and relax in the evenings.A consist-ent bedtime isn't as crucial as sticking to the samewakeup time every day,but it's still important to make sureyou'regettingenoughsleep.（晚上减压放松。固定的就寝时间并不像每天坚持相同的起床时间那么重要，但确保你得到足够的睡眠仍然很重要。）”可知，本句主要说明充足睡眠的重要性。故F选项“没有充足的睡眠时间，身心就不能正常充电。”符合语境，故选F。