2026年衡水金卷先享题·信息卷 普通高等学校招生全国统一考试模拟试题(一)1英语(不含听力)试题正在持续更新，目前大联考答案为大家整理了相关试题及答案，供大家查缺补漏，高效提升成绩。

第二节（共5小题；每小题2.5分，满分12.5分）阅读下面短文，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。Is Exercise the Key to Better Health?We've all heard that regular exercise is important for staying healthy.36Research shows a clear answer: yes, especially if you mix up your activities to target differentfitness areas. By doing so, you can keep your body in top shape and prevent health issuesfrom arising.How exercise improves heart and lung health37If you do a balanced routine that includes cardio(有氧运动), strengthtraining and ffexibility exercises, your body gets better at using oxygen. When you exerciseregularly, your heart and lungs work more efficiently, pumping oxygen-rich blood to yourmuscles and organs. This can lead to a lower risk of heart disease and improved respiratory（呼吸的）function38Lately, scielitists have been exploring how physical activity affects our mental health.Wellness centers worldwide are now offering Mental Health Fitness Programs. Theseprograms let people take part in exercises designed to enhance both physical and mentalhealth. Regular exercise has been shown to greatly lower symptoms of depression and anxiety.leading to a better mood overall. It's like a natural antidepressant (抗抑 郁药） that doesn'tcome with negative side effects.How physical activity improves lifelong well-beingStaying active is a basis for a high-quality life. Exercise not only maintains yourphysical health and manages your emotions but also enhances your overall well-being. Fromhiking to swimming, physical activities can reduce stress, lift your spirits, and give you theenergy to fully engage in the things you love. By keeping fit, you're investing in a lifestylethat's filled with energy.39While exercise is great, it's Jimportant to pay attention to your body and avoid pushingtoo hard, which can lead to injuries.40This helps your body handle the workoutS e n o d in healthieryou.How exercise influences physical healthHow physical activity impacts our mental health.Another big plus of regular exercise is that it can lift your spirits.\EBut is it really the best solution to better health, as many experts suggest?FlThis active lifestyle is also marked by a sense of accomplishment and joy.G. To stay safe and healthy, always warm up before you exercise and cool down afterward.第4个